-Colgate, Onion, Vaseline, Balm & Lemon.
-Take a spoon of Colgate, half spoon of Vaseline, another half teaspoon of Aboniki balm or any mild rub. Squeeze one part of lemon. Peel, cut and blend one bulb of onion, strain to extract the juice.
-Mix all the ingredients thoroughly and apply directly to your belly.
Wrap a nylon around your belly and wear a waist trainer to generate heat.
I don’t have a waist trainer , For me I use for wrappers to make layers & tie around my belly. Leave it 40-50 minutes before wash. Do this at night, do not eat after 6:30pm. GOOD LUCK!